{"id":1318,"date":"2025-11-29T22:23:41","date_gmt":"2025-11-29T22:23:41","guid":{"rendered":"https:\/\/clubvivremieux.com\/?page_id=1318"},"modified":"2025-11-29T22:30:16","modified_gmt":"2025-11-29T22:30:16","slug":"es-tu-minimaliste-general-travail-maison-vie-quotidienne","status":"publish","type":"page","link":"https:\/\/clubvivremieux.com\/index.php\/es-tu-minimaliste-general-travail-maison-vie-quotidienne\/","title":{"rendered":"Es-tu minimaliste ? G\u00e9n\u00e9ral, Travail, Maison, Vie quotidienne."},"content":{"rendered":"\n<style>\n#minimalist-test {\n  max-width: 800px;\n  margin: auto;\n  font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n}\n\n#minimalist-test h2 {\n  text-align: center;\n  color: #2c3e50;\n  margin-bottom: 20px;\n}\n\n.category-title {\n  text-align: center;\n  margin-top: 30px;\n  font-size: 20px;\n  font-weight: bold;\n}\n\n.card {\n  background-color: #fdfdfd;\n  border-radius: 12px;\n  box-shadow: 0 4px 12px rgba(0,0,0,0.1);\n  padding: 15px;\n  margin-bottom: 15px;\n  transition: transform 0.2s, box-shadow 0.2s;\n  position: relative;\n}\n\n.card:hover {\n  transform: translateY(-3px);\n  box-shadow: 0 6px 15px rgba(0,0,0,0.15);\n}\n\n.card label {\n  display: block;\n  margin: 5px 0;\n  font-weight: 500;\n  cursor: pointer;\n}\n\ninput[type=\"radio\"] { margin-right: 8px; cursor: pointer; }\n\n.button {\n  display: block;\n  margin: 20px auto;\n  padding: 12px 25px;\n  background-color: #27ae60;\n  color: white;\n  border: none;\n  border-radius: 8px;\n  cursor: pointer;\n  font-size: 16px;\n  transition: background-color 0.2s;\n}\n\n.button:hover { background-color: #2ecc71; }\n\n.progress-container {\n  width: 100%;\n  background-color: #ecf0f1;\n  border-radius: 10px;\n  overflow: hidden;\n  margin-bottom: 20px;\n}\n\n.progress-bar {\n  height: 12px;\n  width: 0%;\n  background-color: #27ae60;\n  transition: width 0.3s;\n  border-radius: 10px;\n}\n\n#result {\n  margin-top: 25px;\n  padding: 20px;\n  background-color: #ecf0f1;\n  border-radius: 10px;\n  font-weight: 500;\n}\n\n.result-bar {\n  height: 18px;\n  border-radius: 8px;\n  margin: 8px 0;\n  background-color: #bdc3c7;\n  overflow: hidden;\n}\n\n.result-bar-fill {\n  height: 100%;\n  width: 0%;\n  transition: width 0.7s;\n  color: white;\n  font-size: 12px;\n  text-align: right;\n  padding-right: 5px;\n  line-height: 18px;\n}\n\n.info-icon {\n  position: absolute;\n  top: 12px;\n  right: 12px;\n  font-size: 18px;\n  color: #7f8c8d;\n  cursor: pointer;\n}\n\n.tooltip {\n  display: none;\n  position: absolute;\n  top: -5px;\n  right: 30px;\n  background-color: #34495e;\n  color: white;\n  padding: 6px 10px;\n  border-radius: 5px;\n  font-size: 13px;\n  width: 180px;\n  z-index: 10;\n}\n\n.card:hover .tooltip { display: block; }\n<\/style>\n\n<div id=\"minimalist-test\">\n  <h2>Auto-test Minimaliste<\/h2>\n\n  <div class=\"progress-container\">\n    <div id=\"progress-bar\" class=\"progress-bar\"><\/div>\n  <\/div>\n\n  <form id=\"testForm\">\n\n    <!-- Cat\u00e9gorie G\u00e9n\u00e9ral -->\n    <div class=\"category-title\" style=\"color:#2980b9;\">Minimalisme G\u00e9n\u00e9ral<\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Moins d&rsquo;objets = plus de clart\u00e9 mentale.<\/div>\n      <label>1. Je me sens \u00e0 l\u2019aise avec moins d\u2019objets autour de moi.<\/label>\n      <input type=\"radio\" name=\"q1\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q1\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q1\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q1\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Acheter uniquement ce dont vous avez besoin r\u00e9duit le superflu.<\/div>\n      <label>2. J\u2019ach\u00e8te rarement des choses dont je n\u2019ai pas besoin.<\/label>\n      <input type=\"radio\" name=\"q2\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q2\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q2\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q2\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Prioriser qualit\u00e9 > quantit\u00e9 am\u00e9liore la durabilit\u00e9 et le bien-\u00eatre.<\/div>\n      <label>3. Je pr\u00e9f\u00e8re la qualit\u00e9 \u00e0 la quantit\u00e9.<\/label>\n      <input type=\"radio\" name=\"q3\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q3\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q3\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q3\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Limiter les distractions num\u00e9riques = plus de concentration.<\/div>\n      <label>4. J\u2019\u00e9vite les distractions num\u00e9riques inutiles.<\/label>\n      <input type=\"radio\" name=\"q4\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q4\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q4\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q4\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Faire le tri r\u00e9guli\u00e8rement permet de maintenir l\u2019ordre et la simplicit\u00e9.<\/div>\n      <label>5. Je fais r\u00e9guli\u00e8rement le tri dans mes possessions.<\/label>\n      <input type=\"radio\" name=\"q5\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q5\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q5\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q5\" value=\"3\">Toujours\n    <\/div>\n\n    <!-- Cat\u00e9gorie Travail -->\n    <div class=\"category-title\" style=\"color:#27ae60;\">Minimalisme au Travail<\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Un bureau organis\u00e9 favorise la concentration et la productivit\u00e9.<\/div>\n      <label>6. Mon espace de travail est organis\u00e9 et \u00e9pur\u00e9.<\/label>\n      <input type=\"radio\" name=\"q6\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q6\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q6\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q6\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Garder uniquement l\u2019essentiel r\u00e9duit le stress et la surcharge.<\/div>\n      <label>7. Je garde uniquement les outils et documents essentiels.<\/label>\n      <input type=\"radio\" name=\"q7\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q7\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q7\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q7\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Planifier les t\u00e2ches aide \u00e0 limiter le multit\u00e2che et am\u00e9liorer l\u2019efficacit\u00e9.<\/div>\n      <label>8. Je planifie mes t\u00e2ches pour \u00e9viter le multit\u00e2che inutile.<\/label>\n      <input type=\"radio\" name=\"q8\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q8\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q8\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q8\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Supprimer les fichiers inutiles garde l\u2019ordinateur l\u00e9ger et efficace.<\/div>\n      <label>9. Je supprime ou archive r\u00e9guli\u00e8rement les fichiers inutiles.<\/label>\n      <input type=\"radio\" name=\"q9\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q9\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q9\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q9\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Limiter les r\u00e9unions inutiles lib\u00e8re du temps pour les t\u00e2ches importantes.<\/div>\n      <label>10. Je limite les r\u00e9unions et distractions non essentielles.<\/label>\n      <input type=\"radio\" name=\"q10\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q10\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q10\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q10\" value=\"3\">Toujours\n    <\/div>\n\n    <!-- Cat\u00e9gorie Maison -->\n    <div class=\"category-title\" style=\"color:#e67e22;\">Minimalisme \u00e0 la Maison<\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Moins d\u2019objets superflus = espace plus agr\u00e9able et facile \u00e0 entretenir.<\/div>\n      <label>11. Je poss\u00e8de peu d\u2019objets superflus.<\/label>\n      <input type=\"radio\" name=\"q11\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q11\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q11\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q11\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Objets multifonctions optimisent l\u2019espace et r\u00e9duisent l\u2019encombrement.<\/div>\n      <label>12. Je privil\u00e9gie des meubles et objets multifonctions.<\/label>\n      <input type=\"radio\" name=\"q12\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q12\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q12\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q12\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Donner ou vendre ce que vous n\u2019utilisez plus lib\u00e8re de l\u2019espace.<\/div>\n      <label>13. Je fais r\u00e9guli\u00e8rement le tri pour donner ou vendre ce que je n\u2019utilise plus.<\/label>\n      <input type=\"radio\" name=\"q13\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q13\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q13\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q13\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Une maison facile \u00e0 nettoyer = moins de stress quotidien.<\/div>\n      <label>14. Ma maison est facile \u00e0 nettoyer et \u00e0 entretenir.<\/label>\n      <input type=\"radio\" name=\"q14\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q14\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q14\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q14\" value=\"3\">Toujours\n    <\/div>\n\n    <div class=\"card\">\n      <span class=\"info-icon\">\u2139\ufe0f<\/span>\n      <div class=\"tooltip\">Choisir la simplicit\u00e9 dans la d\u00e9coration apporte calme et harmonie.<\/div>\n      <label>15. Je choisis la simplicit\u00e9 pour la d\u00e9coration et l\u2019organisation.<\/label>\n      <input type=\"radio\" name=\"q15\" value=\"0\">Jamais\n      <input type=\"radio\" name=\"q15\" value=\"1\">Parfois\n      <input type=\"radio\" name=\"q15\" value=\"2\">Souvent\n      <input type=\"radio\" name=\"q15\" value=\"3\">Toujours\n    <\/div>\n\n    <button type=\"button\" class=\"button\" onclick=\"calculateScore()\">Voir mon r\u00e9sultat<\/button>\n  <\/form>\n\n  <div id=\"result\"><\/div>\n<\/div>\n\n<script>\nconst totalQuestions = 15;\nconst categories = {\n  general: [1,2,3,4,5],\n  work: [6,7,8,9,10],\n  home: [11,12,13,14,15]\n};\n\nconst progressBar = document.getElementById('progress-bar');\n\ndocument.querySelectorAll('input[type=radio]').forEach(input => {\n  input.addEventListener('change', updateProgress);\n});\n\nfunction updateProgress() {\n  let answered = 0;\n  for(let i=1;i<=totalQuestions;i++){\n    const radios = document.getElementsByName('q'+i);\n    for(let r of radios){ if(r.checked){ answered++; break; } }\n  }\n  progressBar.style.width = (answered\/totalQuestions*100) + '%';\n}\n\nfunction calculateScore() {\n  let scores={general:0, work:0, home:0};\n  for(let cat in categories){\n    for(let q of categories[cat]){\n      const radios = document.getElementsByName('q'+q);\n      for(let r of radios){ if(r.checked) scores[cat]+=parseInt(r.value); }\n    }\n  }\n  let total = scores.general+scores.work+scores.home;\n  let level='';\n  if(total<=15) level='D\u00e9butant';\n  else if(total<=30) level='Interm\u00e9diaire';\n  else level='Avanc\u00e9';\n\n  document.getElementById('result').innerHTML=\n    `<h3>Votre niveau : ${level}<\/h3>\n     <p>Score total : ${total}\/45<\/p>\n     <p>${getAdvice(level)}<\/p>\n     <h4>Scores par cat\u00e9gorie :<\/h4>\n     <div class=\"result-bar\"><div class=\"result-bar-fill\" style=\"width:${(scores.general\/15)*100}%; background:#2980b9;\">G\u00e9n\u00e9ral: ${scores.general}\/15<\/div><\/div>\n     <div class=\"result-bar\"><div class=\"result-bar-fill\" style=\"width:${(scores.work\/15)*100}%; background:#27ae60;\">Travail: ${scores.work}\/15<\/div><\/div>\n     <div class=\"result-bar\"><div class=\"result-bar-fill\" style=\"width:${(scores.home\/15)*100}%; background:#e67e22;\">Maison: ${scores.home}\/15<\/div><\/div>`;\n}\n\nfunction getAdvice(level){\n  if(level=='D\u00e9butant') return 'Commencez par trier vos objets et simplifier vos routines. Limitez le superflu au travail et \u00e0 la maison.';\n  if(level=='Interm\u00e9diaire') return 'Vous \u00eates sur la bonne voie ! Optimisez votre espace de travail et de vie, et limitez les distractions.';\n  if(level=='Avanc\u00e9') return 'Bravo ! Continuez \u00e0 maintenir vos habitudes minimalistes et inspirez votre entourage.';\n}\n<\/script>\n\n","protected":false},"excerpt":{"rendered":"<p>Auto-test Minimaliste Minimalisme G\u00e9n\u00e9ral \u2139\ufe0f Moins d&rsquo;objets = plus de clart\u00e9 mentale. 1. Je me sens \u00e0 l\u2019aise avec moins d\u2019objets autour de moi. Jamais Parfois Souvent Toujours \u2139\ufe0f Acheter uniquement ce dont vous avez besoin r\u00e9duit le superflu. 2&#8230;. <a href=\"https:\/\/clubvivremieux.com\/index.php\/es-tu-minimaliste-general-travail-maison-vie-quotidienne\/\" class=\"readmore\">Read more<span class=\"screen-reader-text\">Es-tu minimaliste ? G\u00e9n\u00e9ral, Travail, Maison, Vie quotidienne.<\/span><span class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1318","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/comments?post=1318"}],"version-history":[{"count":3,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1318\/revisions"}],"predecessor-version":[{"id":1322,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1318\/revisions\/1322"}],"wp:attachment":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/media?parent=1318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}