Auto-test Bien-\u00eatre G\u00e9n\u00e9ral<\/title>\n<style>\n body { font-family: Arial, sans-serif; padding: 20px; background: #f5f5f5; }\n h1 { text-align: center; color: #333; }\n .question { margin-bottom: 20px; background: #fff; padding: 15px; border-radius: 10px; box-shadow: 0 2px 5px rgba(0,0,0,0.1); }\n label { display: block; margin-bottom: 8px; }\n button { padding: 10px 20px; border: none; border-radius: 5px; background: #4CAF50; color: white; font-size: 16px; cursor: pointer; }\n button:hover { background: #45a049; }\n #result { margin-top: 20px; font-weight: bold; }\n<\/style>\n<\/head>\n<body>\n\n<h1>Auto-test Bien-\u00eatre G\u00e9n\u00e9ral<\/h1>\n\n<form id=\"wellnessForm\">\n\n <div class=\"question\">\n <p>1. \u00c9nergie quotidienne :<\/p>\n <label><input type=\"radio\" name=\"energie\" value=\"1\"> Tr\u00e8s faible<\/label>\n <label><input type=\"radio\" name=\"energie\" value=\"2\"> Faible<\/label>\n <label><input type=\"radio\" name=\"energie\" value=\"3\"> Moyen<\/label>\n <label><input type=\"radio\" name=\"energie\" value=\"4\"> Bon<\/label>\n <label><input type=\"radio\" name=\"energie\" value=\"5\"> Tr\u00e8s bon<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>2. Activit\u00e9 physique :<\/p>\n <label><input type=\"radio\" name=\"activite\" value=\"1\"> 0 fois<\/label>\n <label><input type=\"radio\" name=\"activite\" value=\"2\"> 1-2 fois<\/label>\n <label><input type=\"radio\" name=\"activite\" value=\"3\"> 3-4 fois<\/label>\n <label><input type=\"radio\" name=\"activite\" value=\"4\"> 5-6 fois<\/label>\n <label><input type=\"radio\" name=\"activite\" value=\"5\"> Tous les jours<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>3. Qualit\u00e9 du sommeil :<\/p>\n <label><input type=\"radio\" name=\"sommeil\" value=\"1\"> Tr\u00e8s mauvais<\/label>\n <label><input type=\"radio\" name=\"sommeil\" value=\"2\"> Mauvais<\/label>\n <label><input type=\"radio\" name=\"sommeil\" value=\"3\"> Moyen<\/label>\n <label><input type=\"radio\" name=\"sommeil\" value=\"4\"> Bon<\/label>\n <label><input type=\"radio\" name=\"sommeil\" value=\"5\"> Tr\u00e8s bon<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>4. Gestion du stress :<\/p>\n <label><input type=\"radio\" name=\"stress\" value=\"1\"> Tr\u00e8s mal<\/label>\n <label><input type=\"radio\" name=\"stress\" value=\"2\"> Mal<\/label>\n <label><input type=\"radio\" name=\"stress\" value=\"3\"> Moyen<\/label>\n <label><input type=\"radio\" name=\"stress\" value=\"4\"> Bien<\/label>\n <label><input type=\"radio\" name=\"stress\" value=\"5\"> Tr\u00e8s bien<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>5. Alimentation :<\/p>\n <label><input type=\"radio\" name=\"alimentation\" value=\"1\"> Tr\u00e8s mauvaise<\/label>\n <label><input type=\"radio\" name=\"alimentation\" value=\"2\"> Mauvaise<\/label>\n <label><input type=\"radio\" name=\"alimentation\" value=\"3\"> Moyenne<\/label>\n <label><input type=\"radio\" name=\"alimentation\" value=\"4\"> Bonne<\/label>\n <label><input type=\"radio\" name=\"alimentation\" value=\"5\"> Tr\u00e8s bonne<\/label>\n <\/div>\n\n <button type=\"button\" onclick=\"calculerScore()\">Voir mon score<\/button>\n<\/form>\n\n<div id=\"result\"><\/div>\n\n<script>\nfunction calculerScore() {\n let energie = parseInt(document.querySelector('input[name=\"energie\"]:checked')?.value || 0);\n let activite = parseInt(document.querySelector('input[name=\"activite\"]:checked')?.value || 0);\n let sommeil = parseInt(document.querySelector('input[name=\"sommeil\"]:checked')?.value || 0);\n let stress = parseInt(document.querySelector('input[name=\"stress\"]:checked')?.value || 0);\n let alimentation = parseInt(document.querySelector('input[name=\"alimentation\"]:checked')?.value || 0);\n\n if (!energie || !activite || !sommeil || !stress || !alimentation) {\n alert(\"Veuillez r\u00e9pondre \u00e0 toutes les questions.\");\n return;\n }\n\n let score = energie + activite + sommeil + stress + alimentation;\n let message = \"\";\n\n if (score <= 11) {\n message = `Votre score est ${score}\/25 : Bien-\u00eatre faible. \\nActions sugg\u00e9r\u00e9es :\\n- Introduire une activit\u00e9 physique douce 2-3 fois par semaine.\\n- Am\u00e9liorer la qualit\u00e9 de votre sommeil.\\n- Prendre 10 minutes par jour pour respirer ou m\u00e9diter.`;\n } else if (score <= 18) {\n message = `Votre score est ${score}\/25 : Bien-\u00eatre moyen. \\nActions sugg\u00e9r\u00e9es :\\n- Maintenir une alimentation \u00e9quilibr\u00e9e.\\n- Ajouter une activit\u00e9 physique r\u00e9guli\u00e8re.\\n- Planifier des moments de d\u00e9tente chaque semaine.`;\n } else {\n message = `Votre score est ${score}\/25 : Bien-\u00eatre \u00e9lev\u00e9. \\nActions sugg\u00e9r\u00e9es :\\n- Continuer vos habitudes saines.\\n- Tester de nouvelles activit\u00e9s pour rester motiv\u00e9(e).\\n- Partager vos bonnes pratiques avec votre entourage.`;\n }\n\n document.getElementById(\"result\").innerText = message;\n}\n<\/script>\n\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>Auto-test Bien-\u00eatre G\u00e9n\u00e9ral Auto-test Bien-\u00eatre G\u00e9n\u00e9ral 1. \u00c9nergie quotidienne : Tr\u00e8s faible Faible Moyen Bon Tr\u00e8s bon 2. Activit\u00e9 physique : 0 fois 1-2 fois 3-4 fois 5-6 fois Tous les jours 3. Qualit\u00e9 du sommeil : Tr\u00e8s mauvais Mauvais… <a href=\"https:\/\/clubvivremieux.com\/index.php\/auto-test-bien-etre-general\/\" class=\"readmore\">Read more<span class=\"screen-reader-text\">Auto-test Bien-\u00eatre G\u00e9n\u00e9ral<\/span><span class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1101","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/comments?post=1101"}],"version-history":[{"count":1,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1101\/revisions"}],"predecessor-version":[{"id":1102,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1101\/revisions\/1102"}],"wp:attachment":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/media?parent=1101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":1101,"date":"2025-11-27T14:24:26","date_gmt":"2025-11-27T14:24:26","guid":{"rendered":"https:\/\/clubvivremieux.com\/?page_id=1101"},"modified":"2025-11-27T14:24:27","modified_gmt":"2025-11-27T14:24:27","slug":"auto-test-bien-etre-general","status":"publish","type":"page","link":"https:\/\/clubvivremieux.com\/index.php\/auto-test-bien-etre-general\/","title":{"rendered":"Auto-test Bien-\u00eatre G\u00e9n\u00e9ral"},"content":{"rendered":"\n\n\n\n\n\nAuto-test Bien-\u00eatre G\u00e9n\u00e9ral<\/title>\n<style>\n body { font-family: Arial, sans-serif; padding: 20px; background: #f5f5f5; }\n h1 { text-align: center; color: #333; }\n .question { margin-bottom: 20px; background: #fff; padding: 15px; border-radius: 10px; box-shadow: 0 2px 5px rgba(0,0,0,0.1); }\n label { display: block; margin-bottom: 8px; }\n button { padding: 10px 20px; border: none; border-radius: 5px; background: #4CAF50; color: white; font-size: 16px; cursor: pointer; }\n button:hover { background: #45a049; }\n #result { margin-top: 20px; font-weight: bold; }\n<\/style>\n<\/head>\n<body>\n\n<h1>Auto-test Bien-\u00eatre G\u00e9n\u00e9ral<\/h1>\n\n<form id=\"wellnessForm\">\n\n <div class=\"question\">\n <p>1. \u00c9nergie quotidienne :<\/p>\n <label><input type=\"radio\" name=\"energie\" value=\"1\"> Tr\u00e8s faible<\/label>\n <label><input type=\"radio\" name=\"energie\" value=\"2\"> Faible<\/label>\n <label><input type=\"radio\" name=\"energie\" value=\"3\"> Moyen<\/label>\n <label><input type=\"radio\" name=\"energie\" value=\"4\"> Bon<\/label>\n <label><input type=\"radio\" name=\"energie\" value=\"5\"> Tr\u00e8s bon<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>2. Activit\u00e9 physique :<\/p>\n <label><input type=\"radio\" name=\"activite\" value=\"1\"> 0 fois<\/label>\n <label><input type=\"radio\" name=\"activite\" value=\"2\"> 1-2 fois<\/label>\n <label><input type=\"radio\" name=\"activite\" value=\"3\"> 3-4 fois<\/label>\n <label><input type=\"radio\" name=\"activite\" value=\"4\"> 5-6 fois<\/label>\n <label><input type=\"radio\" name=\"activite\" value=\"5\"> Tous les jours<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>3. Qualit\u00e9 du sommeil :<\/p>\n <label><input type=\"radio\" name=\"sommeil\" value=\"1\"> Tr\u00e8s mauvais<\/label>\n <label><input type=\"radio\" name=\"sommeil\" value=\"2\"> Mauvais<\/label>\n <label><input type=\"radio\" name=\"sommeil\" value=\"3\"> Moyen<\/label>\n <label><input type=\"radio\" name=\"sommeil\" value=\"4\"> Bon<\/label>\n <label><input type=\"radio\" name=\"sommeil\" value=\"5\"> Tr\u00e8s bon<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>4. Gestion du stress :<\/p>\n <label><input type=\"radio\" name=\"stress\" value=\"1\"> Tr\u00e8s mal<\/label>\n <label><input type=\"radio\" name=\"stress\" value=\"2\"> Mal<\/label>\n <label><input type=\"radio\" name=\"stress\" value=\"3\"> Moyen<\/label>\n <label><input type=\"radio\" name=\"stress\" value=\"4\"> Bien<\/label>\n <label><input type=\"radio\" name=\"stress\" value=\"5\"> Tr\u00e8s bien<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>5. Alimentation :<\/p>\n <label><input type=\"radio\" name=\"alimentation\" value=\"1\"> Tr\u00e8s mauvaise<\/label>\n <label><input type=\"radio\" name=\"alimentation\" value=\"2\"> Mauvaise<\/label>\n <label><input type=\"radio\" name=\"alimentation\" value=\"3\"> Moyenne<\/label>\n <label><input type=\"radio\" name=\"alimentation\" value=\"4\"> Bonne<\/label>\n <label><input type=\"radio\" name=\"alimentation\" value=\"5\"> Tr\u00e8s bonne<\/label>\n <\/div>\n\n <button type=\"button\" onclick=\"calculerScore()\">Voir mon score<\/button>\n<\/form>\n\n<div id=\"result\"><\/div>\n\n<script>\nfunction calculerScore() {\n let energie = parseInt(document.querySelector('input[name=\"energie\"]:checked')?.value || 0);\n let activite = parseInt(document.querySelector('input[name=\"activite\"]:checked')?.value || 0);\n let sommeil = parseInt(document.querySelector('input[name=\"sommeil\"]:checked')?.value || 0);\n let stress = parseInt(document.querySelector('input[name=\"stress\"]:checked')?.value || 0);\n let alimentation = parseInt(document.querySelector('input[name=\"alimentation\"]:checked')?.value || 0);\n\n if (!energie || !activite || !sommeil || !stress || !alimentation) {\n alert(\"Veuillez r\u00e9pondre \u00e0 toutes les questions.\");\n return;\n }\n\n let score = energie + activite + sommeil + stress + alimentation;\n let message = \"\";\n\n if (score <= 11) {\n message = `Votre score est ${score}\/25 : Bien-\u00eatre faible. \\nActions sugg\u00e9r\u00e9es :\\n- Introduire une activit\u00e9 physique douce 2-3 fois par semaine.\\n- Am\u00e9liorer la qualit\u00e9 de votre sommeil.\\n- Prendre 10 minutes par jour pour respirer ou m\u00e9diter.`;\n } else if (score <= 18) {\n message = `Votre score est ${score}\/25 : Bien-\u00eatre moyen. \\nActions sugg\u00e9r\u00e9es :\\n- Maintenir une alimentation \u00e9quilibr\u00e9e.\\n- Ajouter une activit\u00e9 physique r\u00e9guli\u00e8re.\\n- Planifier des moments de d\u00e9tente chaque semaine.`;\n } else {\n message = `Votre score est ${score}\/25 : Bien-\u00eatre \u00e9lev\u00e9. \\nActions sugg\u00e9r\u00e9es :\\n- Continuer vos habitudes saines.\\n- Tester de nouvelles activit\u00e9s pour rester motiv\u00e9(e).\\n- Partager vos bonnes pratiques avec votre entourage.`;\n }\n\n document.getElementById(\"result\").innerText = message;\n}\n<\/script>\n\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>Auto-test Bien-\u00eatre G\u00e9n\u00e9ral Auto-test Bien-\u00eatre G\u00e9n\u00e9ral 1. \u00c9nergie quotidienne : Tr\u00e8s faible Faible Moyen Bon Tr\u00e8s bon 2. Activit\u00e9 physique : 0 fois 1-2 fois 3-4 fois 5-6 fois Tous les jours 3. Qualit\u00e9 du sommeil : Tr\u00e8s mauvais Mauvais… <a href=\"https:\/\/clubvivremieux.com\/index.php\/auto-test-bien-etre-general\/\" class=\"readmore\">Read more<span class=\"screen-reader-text\">Auto-test Bien-\u00eatre G\u00e9n\u00e9ral<\/span><span class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1101","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/comments?post=1101"}],"version-history":[{"count":1,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1101\/revisions"}],"predecessor-version":[{"id":1102,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1101\/revisions\/1102"}],"wp:attachment":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/media?parent=1101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}