Test d’Auto-\u00c9valuation – Apprendre<\/title>\n<style>\n body { font-family: Arial, sans-serif; margin: 20px; background-color: #f9f9f9; }\n h1 { color: #2c3e50; }\n .question { margin-bottom: 15px; }\n .question label { display: block; margin: 5px 0; }\n button { padding: 10px 20px; font-size: 16px; margin-top: 20px; cursor: pointer; }\n .result { margin-top: 20px; padding: 15px; border-radius: 8px; background-color: #ecf0f1; }\n<\/style>\n<\/head>\n<body>\n\n<h1>Test d’Auto-\u00c9valuation \u2013 Phase 1 : Apprendre<\/h1>\n<form id=\"quizForm\">\n <div class=\"question\">\n <p>1. Je sais clairement quelles sont mes principales forces et talents.<\/p>\n <label><input type=\"radio\" name=\"q1\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q1\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q1\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q1\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>2. Je connais les situations ou habitudes qui diminuent mon \u00e9nergie ou ma motivation.<\/p>\n <label><input type=\"radio\" name=\"q2\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q2\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q2\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q2\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>3. J\u2019ai une id\u00e9e pr\u00e9cise de mes objectifs \u00e0 court et moyen terme.<\/p>\n <label><input type=\"radio\" name=\"q3\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q3\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q3\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q3\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>4. Je dors suffisamment et r\u00e9guli\u00e8rement pour me sentir repos\u00e9(e) chaque jour.<\/p>\n <label><input type=\"radio\" name=\"q4\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q4\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q4\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q4\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>5. Mon alimentation est \u00e9quilibr\u00e9e et adapt\u00e9e \u00e0 mes besoins \u00e9nerg\u00e9tiques.<\/p>\n <label><input type=\"radio\" name=\"q5\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q5\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q5\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q5\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>6. Je pratique r\u00e9guli\u00e8rement une activit\u00e9 physique ou des exercices adapt\u00e9s.<\/p>\n <label><input type=\"radio\" name=\"q6\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q6\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q6\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q6\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>7. Je suis capable de rester concentr\u00e9(e) sur une t\u00e2che importante sans distraction.<\/p>\n <label><input type=\"radio\" name=\"q7\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q7\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q7\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q7\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>8. Je sais identifier et g\u00e9rer mes sources de stress efficacement.<\/p>\n <label><input type=\"radio\" name=\"q8\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q8\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q8\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q8\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>9. Je prends r\u00e9guli\u00e8rement du temps pour me ressourcer et me d\u00e9tendre.<\/p>\n <label><input type=\"radio\" name=\"q9\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q9\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q9\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q9\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>10. Je suis capable de rep\u00e9rer \u00e0 l\u2019avance les obstacles ou situations \u00e0 risque pour ma sant\u00e9 ou mon \u00e9nergie.<\/p>\n <label><input type=\"radio\" name=\"q10\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q10\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q10\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q10\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>11. J\u2019ai des strat\u00e9gies pour faire face aux impr\u00e9vus ou aux p\u00e9riodes de fatigue.<\/p>\n <label><input type=\"radio\" name=\"q11\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q11\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q11\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q11\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <button type=\"button\" onclick=\"calculateScore()\">Voir mes r\u00e9sultats<\/button>\n<\/form>\n\n<div class=\"result\" id=\"result\"><\/div>\n\n<script>\nfunction calculateScore() {\n let total = 0;\n for (let i = 1; i <= 11; i++) {\n const radios = document.getElementsByName('q' + i);\n let answered = false;\n for (const radio of radios) {\n if (radio.checked) {\n total += parseInt(radio.value);\n answered = true;\n }\n }\n if (!answered) {\n alert('Veuillez r\u00e9pondre \u00e0 toutes les questions.');\n return;\n }\n }\n\n let message = '';\n if (total >= 36) {\n message = \"Tr\u00e8s bonne connaissance de vous-m\u00eame et excellente gestion de votre \u00e9nergie. Vous \u00eates pr\u00eat(e) \u00e0 passer \u00e0 l'action !\";\n } else if (total >= 28) {\n message = \"Bonnes bases mais quelques points \u00e0 renforcer pour maximiser votre autonomie.\";\n } else if (total >= 20) {\n message = \"Des progr\u00e8s sont n\u00e9cessaires pour mieux comprendre votre corps et votre mental.\";\n } else {\n message = \"Il est temps de se concentrer sur l'apprentissage des fondamentaux pour poser des bases solides.\";\n }\n\n document.getElementById('result').innerHTML = `<strong>Votre score : ${total}<\/strong><br>${message}`;\n}\n<\/script>\n\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>Test d’Auto-\u00c9valuation – Apprendre Test d’Auto-\u00c9valuation \u2013 Phase 1 : Apprendre 1. Je sais clairement quelles sont mes principales forces et talents. Toujours Souvent Parfois Rarement 2. Je connais les situations ou habitudes qui diminuent mon \u00e9nergie ou ma motivation…. <a href=\"https:\/\/clubvivremieux.com\/index.php\/test-dauto-evaluation-phase-1-apprendre\/\" class=\"readmore\">Read more<span class=\"screen-reader-text\">Test d’Auto-\u00c9valuation \u2013 Phase 1 : Apprendre<\/span><span class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1094","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/comments?post=1094"}],"version-history":[{"count":1,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1094\/revisions"}],"predecessor-version":[{"id":1095,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1094\/revisions\/1095"}],"wp:attachment":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/media?parent=1094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":1094,"date":"2025-11-27T13:59:18","date_gmt":"2025-11-27T13:59:18","guid":{"rendered":"https:\/\/clubvivremieux.com\/?page_id=1094"},"modified":"2025-11-27T13:59:18","modified_gmt":"2025-11-27T13:59:18","slug":"test-dauto-evaluation-phase-1-apprendre","status":"publish","type":"page","link":"https:\/\/clubvivremieux.com\/index.php\/test-dauto-evaluation-phase-1-apprendre\/","title":{"rendered":"Test d’Auto-\u00c9valuation \u2013 Phase 1 : Apprendre"},"content":{"rendered":"\n\n\n\n\n\nTest d’Auto-\u00c9valuation – Apprendre<\/title>\n<style>\n body { font-family: Arial, sans-serif; margin: 20px; background-color: #f9f9f9; }\n h1 { color: #2c3e50; }\n .question { margin-bottom: 15px; }\n .question label { display: block; margin: 5px 0; }\n button { padding: 10px 20px; font-size: 16px; margin-top: 20px; cursor: pointer; }\n .result { margin-top: 20px; padding: 15px; border-radius: 8px; background-color: #ecf0f1; }\n<\/style>\n<\/head>\n<body>\n\n<h1>Test d’Auto-\u00c9valuation \u2013 Phase 1 : Apprendre<\/h1>\n<form id=\"quizForm\">\n <div class=\"question\">\n <p>1. Je sais clairement quelles sont mes principales forces et talents.<\/p>\n <label><input type=\"radio\" name=\"q1\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q1\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q1\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q1\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>2. Je connais les situations ou habitudes qui diminuent mon \u00e9nergie ou ma motivation.<\/p>\n <label><input type=\"radio\" name=\"q2\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q2\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q2\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q2\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>3. J\u2019ai une id\u00e9e pr\u00e9cise de mes objectifs \u00e0 court et moyen terme.<\/p>\n <label><input type=\"radio\" name=\"q3\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q3\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q3\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q3\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>4. Je dors suffisamment et r\u00e9guli\u00e8rement pour me sentir repos\u00e9(e) chaque jour.<\/p>\n <label><input type=\"radio\" name=\"q4\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q4\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q4\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q4\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>5. Mon alimentation est \u00e9quilibr\u00e9e et adapt\u00e9e \u00e0 mes besoins \u00e9nerg\u00e9tiques.<\/p>\n <label><input type=\"radio\" name=\"q5\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q5\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q5\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q5\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>6. Je pratique r\u00e9guli\u00e8rement une activit\u00e9 physique ou des exercices adapt\u00e9s.<\/p>\n <label><input type=\"radio\" name=\"q6\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q6\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q6\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q6\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>7. Je suis capable de rester concentr\u00e9(e) sur une t\u00e2che importante sans distraction.<\/p>\n <label><input type=\"radio\" name=\"q7\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q7\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q7\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q7\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>8. Je sais identifier et g\u00e9rer mes sources de stress efficacement.<\/p>\n <label><input type=\"radio\" name=\"q8\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q8\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q8\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q8\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>9. Je prends r\u00e9guli\u00e8rement du temps pour me ressourcer et me d\u00e9tendre.<\/p>\n <label><input type=\"radio\" name=\"q9\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q9\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q9\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q9\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>10. Je suis capable de rep\u00e9rer \u00e0 l\u2019avance les obstacles ou situations \u00e0 risque pour ma sant\u00e9 ou mon \u00e9nergie.<\/p>\n <label><input type=\"radio\" name=\"q10\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q10\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q10\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q10\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <div class=\"question\">\n <p>11. J\u2019ai des strat\u00e9gies pour faire face aux impr\u00e9vus ou aux p\u00e9riodes de fatigue.<\/p>\n <label><input type=\"radio\" name=\"q11\" value=\"4\"> Toujours<\/label>\n <label><input type=\"radio\" name=\"q11\" value=\"3\"> Souvent<\/label>\n <label><input type=\"radio\" name=\"q11\" value=\"2\"> Parfois<\/label>\n <label><input type=\"radio\" name=\"q11\" value=\"1\"> Rarement<\/label>\n <\/div>\n\n <button type=\"button\" onclick=\"calculateScore()\">Voir mes r\u00e9sultats<\/button>\n<\/form>\n\n<div class=\"result\" id=\"result\"><\/div>\n\n<script>\nfunction calculateScore() {\n let total = 0;\n for (let i = 1; i <= 11; i++) {\n const radios = document.getElementsByName('q' + i);\n let answered = false;\n for (const radio of radios) {\n if (radio.checked) {\n total += parseInt(radio.value);\n answered = true;\n }\n }\n if (!answered) {\n alert('Veuillez r\u00e9pondre \u00e0 toutes les questions.');\n return;\n }\n }\n\n let message = '';\n if (total >= 36) {\n message = \"Tr\u00e8s bonne connaissance de vous-m\u00eame et excellente gestion de votre \u00e9nergie. Vous \u00eates pr\u00eat(e) \u00e0 passer \u00e0 l'action !\";\n } else if (total >= 28) {\n message = \"Bonnes bases mais quelques points \u00e0 renforcer pour maximiser votre autonomie.\";\n } else if (total >= 20) {\n message = \"Des progr\u00e8s sont n\u00e9cessaires pour mieux comprendre votre corps et votre mental.\";\n } else {\n message = \"Il est temps de se concentrer sur l'apprentissage des fondamentaux pour poser des bases solides.\";\n }\n\n document.getElementById('result').innerHTML = `<strong>Votre score : ${total}<\/strong><br>${message}`;\n}\n<\/script>\n\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>Test d’Auto-\u00c9valuation – Apprendre Test d’Auto-\u00c9valuation \u2013 Phase 1 : Apprendre 1. Je sais clairement quelles sont mes principales forces et talents. Toujours Souvent Parfois Rarement 2. Je connais les situations ou habitudes qui diminuent mon \u00e9nergie ou ma motivation…. <a href=\"https:\/\/clubvivremieux.com\/index.php\/test-dauto-evaluation-phase-1-apprendre\/\" class=\"readmore\">Read more<span class=\"screen-reader-text\">Test d’Auto-\u00c9valuation \u2013 Phase 1 : Apprendre<\/span><span class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1094","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/comments?post=1094"}],"version-history":[{"count":1,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1094\/revisions"}],"predecessor-version":[{"id":1095,"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/pages\/1094\/revisions\/1095"}],"wp:attachment":[{"href":"https:\/\/clubvivremieux.com\/index.php\/wp-json\/wp\/v2\/media?parent=1094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}